A worrisome day in Sweden

Yesterday was Mother’s Day in Sweden and my fiancées grandmother had a severe stroke and was found next to her bed by her son early on Sunday. I’m worried because we do not know how long she laid there until she was found. I cannot imagine the fear and helplessness to have a loss of half my body and be stranded next to my own bed. My thoughts hopes and prayers go out to her and her family I hope she recovers but the doctors do not know if she will recover much since she was not found for too long. If you are suffering a stroke or heart attack I heard you’re supposed to make a fist with the hand and pound your chest because it focuses your mind and gives you enough focus to find a phone and call 112 or 911 in USA.

This week has not been a happy one. My grandfather passed away last week and Sofies grandma had a stroke now and it is really sad news. It makes me more focused on having something to look forward to like kids and creating the circle of life. Instead of seeing the end of the circle, I want to help others and be close with those who will listen to being close and hugging each other instead of yelling and hurting each other. Establish those bonds early in your children’s lives and they will be closer to you than you thought possible. I want those kinds of relationships with others and will work my best to help others find their emotions and empathy.

— Justin —

A worrisome day in Sweden

My dads father passed away part 2

After a good nights rest, I have figured I would jar loose more memories I personally had with my grandfather and they have to do with the last two or three times I met with him at our favorite italian restaurant.  My graduation from college was arguably one of the happiest times of my life, and proved I could persevere at the expense of my own mind and body through something so difficult yet come out on top.  I do not remember my grandfather being there, and I do not know if this is because he was not there or that he could not be there.  Either way, it was probably soon after I saw him there again with my brother and sister.  This time I do remember him treating my Aunts daughter, a loving, playful little girl with nothing but love and spark inside her, being snuffed out by her grandfathers yelling or sharp words.  I remember thinking to myself, I am scared again by his negative energy.  He had a sting of cruelty in his words and attitude towards her, and it leads me to several other reasons why I am so appalled and shocked by these actions.

First, my grandfather did this to us with the yelling and scaring of us kids.  Which seemed to take away from the moment or hurt the kids both subjected to the abuse and the kids around him who were dumbfounded at his loud scary attitude.

The second, and probably the worst I fear, is the idleness or indifference of me, the girls mother, her father, my brother, my sister, cousins, my father, aunts, uncles, no one stepped in and said do not be so cruel and scary to this sweet poor girl who was doing nobody harm.  She was just being a kid…  This hurt me on another level because family is meant to be the nicest, and most respectful, towards all kids and adults.  We have to help each other and I know now is not the time to dig up old wounds and there is an enormous amount of dysfunction I am panning over concerning my fathers relationship to my grandfather, and why they did not have a close bond until after my grandfathers first heart attack.  I will continue how important it is for others to step in and take care of their children, and protect them from abusers especially within the family.  My family stepping aside idly while children were being scorned is not okay.  This is how damaging relationships are formed between kids and their parents or grandparents.  My grandmother used to wave a spoon at us kids if we got especially rowdy, and my moms father would yell at us if we did something wrong, once again there was no talking, why this is important, why do we think it is important to learn from the mistake we just made.  I am not saying parents should not parent, but I am saying there is a difference between yelling at a child or striking them, compared to walking up to them, kneeling down towards them, and talking to them.  The most memorable moments I have with my family members are the times when things were calm and reflective.  Especially with my dad and his father.

After Sofie read some of my previous post, she commented how I have an almost identical sense of humor as my grandfather in that people do not know whether I am joking or not, this gets even more interesting while I speak Swedish!  They literally do not have any idea I am joking until I start saying extravagant numbers.  I do not know whether I am not being paid attention to or that type of humor just falls flat around my fiancees family.  However, other times I will be completely honest with people, and then they think I am joking because it seems so ridiculous when I tell the truth that it comes off insincere.  I do not know why this occurs, because it seems to have developed since the year 2009.  I am not sure whether to deem this a problem or an advantage because it makes me feel like I am not communicating properly or have a problem showing the right emotions when explaining things.  I think it is an ambiguous trait and maybe I am over analyzing it.  However, I would like to explore this further and make a note of it for later consideration.

Finally, I will talk a little bit more about the kind of abuse I think my grandfather suffered to become such a cold, firm, and hardened man towards his kids and everyone around him.  As a child himself, It would seem someone used that exact tone with him when he was growing up, we often pick up the most basic or fundamental aspects of child parenting from our parents and this is flawed because we should honor, respect, and teach our kids in a calm, submissive state with reflection and care.  This literally triggers the brain towards listening to your lecture and gives them a lesson, their prefrontal cortex can absorb and understand why this certain behavior is unacceptable or how it could lead to problems interacting with other kids or adults.  For example, talking to a child who is walking or crawling underneath tables at a restaurant may not be a dangerous event, but it should be addressed by parents why do you think it is not okay to crawl around under tables?  What could happen if someone accidentally kicks you?  Or something simpler like why is it not okay to hit your cousin or yell at him.  I find it most interesting how we correct bad behavior in children yet we may miss bad behavior in adults and rationalize it.  Yelling or spanking or disciplining a child involves the use of force, in other words, using your size and bullying a child into doing something you want them to do.  If you are trying to protect them from harm, like if they’re walking close to the edge of the Grand Canyon, you are going to tackle them.  Because you are saving their life or preventing them from harm.  However, my grandfather must have been raised with the yelling and threatening undertones of his mother and or father.  Im guessing my grandfathers father or mother did not work much during his early years as a child, but I could only guess what kind of trauma he suffered growing up never throwing away food, etc.  It must have been a horrible time to be a child, and his mother was not well liked by my moms grandparents, describing my grandfathers mother as very guarded towards them, but very open and firm control over her side of the family.  I do not know if this was due to fear, but I it sounds like something coming from respect and not love.  A loving person, this is just my opinion, would be communicating with their new grandsons wife, and interested in communicating with her.  Not only her, but my moms parents should have poked and got to know my dads side of the family.  They are the ones letting their daughter marry into this dysfunctionality.  I find it hard to believe my moms parents did not have a more active role in their daughters life, who is she marrying into?  My moms grandmother and my moms sister both instantly did not like my dad upon meeting him because he was “phony” or unrealistic.  He put on a show, and was all smiles and rainbows when they met him.  Half my mothers family was fooled and took this at face value, but the other half saw this and had the initial reaction for her (my mom) to run for the hills!

This is the other half of abuse I want to talk about, and maybe I should save for another post, but the person who chooses the abuser, why does this occur?  You see someone who is obviously expressing red flags via flirting with other women, (this was my father as he dated my mother) and NOT discussing how they would raise their kids.  My mom can sit and blame my father for all the hurtful, cruel, and emotionally abusing person he was, but in the end she chose him to be her loftly wedded husband.  Despite knowing his lack of empathy, and not addressing him flirting with other women (mostly waitresses).  She let it sit in the back of her mind and brew.  My grandmother had one or possibly few conversations with my mom before marrying my dad, recognizing her daughter had cold feet when wedding plans started coming together.  My question to my moms father is this, why did you not care or have an active role in fishing out this man interested in your daughter?  You are a man, and you know what can go on in mens heads, but my dad had found easy prey because there was essentially no bond between my mother and her father.  Why was there no bond?  Because he was a workaholic who moved his family several times at the expense of his family and left my mother feeling isolated and friendless every time they moved.  The abuse of neglect is just as effective if not worse because it leads to children feeling abandoned.  If I child spends more than 20 hours away from their mother every week, their body tells them they are being abandoned and prepares for fighting or defending for itself.

Sorry for the aimless rant, but I need for there to be focus on the dangers of letting a loved one fall into a toxic, hurtful, and bottomless pit of emotional abuse, violence, neglect, and manipulation.  This goes both ways too, why did my family not step in when they saw me dating a female version of my father?  Why did the women in my family not protect me from a life of damaging abuse and manipulation in my “phony” girlfriend?  My dad figured I would get tired of it after awhile, that was his response to me breaking up with her, and my womanly influence was consoling but agreed with me after the fact, that my ex-gf was a nice girl, but did not measure up.  Now I am proud to say my fiancee is “exactly the type of girl my mother planned me to end up with.”  This carries significant value for me and allows me to emotionally dive in full throttle and work at everything to make these efforts worthwhile.  Sofie and her family are a much more functional family and inspire me to bring my family up to the same speed if not more because I care for everyone in my inner circle to be non-aggressive, non-yelling, and non-name calling.

I see my cousins writing posts on their Facebook that my grandfather was a loving, caring, and great man.  I cannot help but feel mixed emotions when reading this.  Is my cousin only saying this because he has a different image in his head than the actual person?  I do not remember my grandfather being loving, ever.  Do I feel sad that I do not feel an emotional connection with him? Yes.  Very much so.  I feel like I have been robbed of a stronger relationship with him because of petty disagreements between him and my father.  I asked Sofie what she thought of him when they met once, and she thought he was very nice.  That he was very quiet, and did not say much.  I made the comment he was completely different than he usually was, probably because he was not raising his voice and he was very pleasant to talk to.  I am not trying to be harsh on my grandfather.  I loved him and appreciated the time he spent with me, but I cannot help but feel sad at the amount of emptiness I feel.  I feel I was robbed of many more years together and never could pierce his armor and find out what kind of closer person he was.  I grieve because of the connection I wish I had.  I know he was a more interesting and complex person, and I will change this with my family and future kids.

— Justin —

My dads father passed away part 2

Lovely Saturdays

Is anybody else besides me in love with Saturdays? You can stay in bed as long as you like. Cook a nice breakfast that you can enjoy with your love. Take long or short walks. Bathe in the bathtub. Watch movies. And just enjoy the day!

Today was one of those wonderful Saturdays. It also involved solving a fight that’s been going on between my fiancé and I since Thursday. Justin and I don’t tend to have real fights that often, instead we are used to talk about things and solve things that way. The  only time we tend to get annoyed by each other otherwise is if we’re hungry or tired, which we are aware of so then we usually wait with the discussions until after we’ve eaten and then it goes much better. However, this time we hadn’t communicated beforehand, which made us end up in this situation.

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Either way. We started our day with a nice breakfast consisting of grated eggs Justin made and bacon rolled asparagus I made. Since we weren’t friends yet the breakfast was eaten during silence, but it was still delicious.

After the breakfast we watched some funny cat videos on YouTube, laughter is always a good medicine when fighting. And after that we started Pearl Harbor. When Pearl Harbor finished we finally started talking about the issues and then decided to take a bath. During the bath we also talked about the issues.

After the bath we decided to go out for a walk with beast in the nice weather. We never agreed on the matter, but I think we found an understanding for each other and in this case I think that will have to do. I love Justin very much and we are different individuals, which also means that we won’t always have the same opinions. Just that I got to explain my side of things and that he understood what I meant and vice versa makes everything feel much better. I’m sure we’re going to discuss it again, but at least we’re not fighting anymore.

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Tonight we’re going to my cousins to watch Eurovision Song Contest. Anybody else watching? Go Sweden and Mums Mums – Måns Zelmerlöw!

— Sofie —

Lovely Saturdays

Depression

Sometimes the world feels like its crumbling around you but instead of the Earth breaking away from you, it feels like your own body is falling away.  I was taking care of some children today at work and teaching them how to play frisbee.  They really enjoyed learning and they even showed me a new way to throw one.  I don’t know how it worked, but I just accepted it and watched in wonder.  Sometimes you pick up on the subtler things like someone noticing you or getting a call from a friendly voice.  Gabor Mate

Today I decided to get a lot of chores done because having a clean house is always uplifting.  Especially when you have company (Khaleesi watching and begging for food).  I can’t say she begs, but we have this understanding between us.  When she looks up at a cupboard, or hops on a chair in front of a closet, I know she is telling me something.  Because usually her day consists of watching Cat TV (out the window or balcony) and not being bothered by me.  However, sometimes she will start randomly climbing her tree in our bedroom and kick wildly against the twine column.  On a side note, I enjoy watching her sleep at the end of our bed and have that heavy sensation in the front of her face. (She lays her chin completely down against the bed where I know she is comfortable and about to start dreaming.  Lately she has been very energetic and dreaming vividly as well, her paws stretch and shake while her tail vibrates and shakes.  She’s probably chasing imaginary birds because earlier she made a giants leap off the bed when she heard a flock of birds flying past our balcony!  (OMG She might catch one if it flies through the net!)

Back to the human reality, I made some deviled eggs after talking with my grandmother today.  She always made the best deviled eggs and Im proud to say my first attempt is a big success thanks to Sofie and her cooking lessons.  Before I met Sofie, I probably couldn’t cook a decent hamburger or hotdog because I had grown up with my dad or uncle always managing the grill.  Even fourth of July and Memorial Day weekends didn’t have me firing up any grills, probably because I’m not a huge fan of steak.  Any who, Sofie started me off slowly and I began cutting vegetables in the beginning (I can’t really handle cutting meat because it just grosses me out, chicken especially.) but onions, peppers, lettuce, tomatoes, I could handle them all thanks to her.  She’s showed me so many things over the past 5 years, and she continues showing me new things every day.  I love her immensely for the things she has taught me and many other things.  Mostly the way she laughs when were out with friends or family.  It feels impossible to not relate to her or have a positive experience with her because she’s so caring and so warm.  Sometimes when I have those dark thoughts surging up through my super-ego it brings me to my knees, but when I think of her and our future together it makes me feel relaxed and aimed towards a goal.

The surge of emotions I’m talking about is what my brother and I like to call “The Storm” because seemingly out of nowhere a person can be or feel crippled by the world or mind closing in on your personality.  It feels as if a rising storm surge is spattering against the rocks of your foundations and the tide slowly rises with the incoming category 4 or 5 hurricane beading down your walls and hoping they won’t crack before the storm subsides. Inevitably, the storm does go away, I feel myself coming back to reality and reasoning it is going to be okay.  The sun shine comes and my thoughts are clear again, the only problem is holding out for that storm to subside.  Usually I have these thoughts late at night when I am alone with my thoughts.  The English psychiatrist R. D. Lang said “There are three things people fear most, their own death, other people, and their own mind.”  I couldnt agree more with the last part because at times it feels like my mind is completely going back and forth without a rational way of dealing with it.  How do we get over this, alone time with our brains create an uneasiness that I think most people can understand.  Its partly why I wind up here on the internet and writing to everyone.  I know other people out there like to hear or read the same things they may be feeling at the same particular moment or like I consider when needing a voice of reason I listen to Stefan.  I recently subscribed to his listenership and I am contemplating writing in to his show to see what kind of debates or ideas I can bring up together.  I am half scared I will end up being unsure and messing up the show by not answering consistently or proficiently.  What else can I say than YOLO and do some preparation and go for it!

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“This was one of the best moments in my life.  Rhode Island with my Honey Bunny.”

— Justin —

Depression

The foundation is love

Yesterday it was exactly 5 years ago that I met my fiancé for the first time. At that lakehouse in Annapolis. Time passes so quickly. Throughout these years I’ve learn a few things about relationships that seem to be important to me (don’t know if others feel the same?). Because, let me tell you, it has not always been as sweet as honey. Even though I love him with all my heart sometimes it’s taken hard work to stay together. Good building blocks in any relationship is in my opinion trust, loyalty and respect, which may be built by using the tools below.

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First. Communication. In any relationship, love – friendship – coworker, communication is key. You won’t always agree and sometimes you will just have to agree to disagree, but without communicating you will never be able to solve any issues. Remember too that communicating is not only to solve the problems you have, it is also about sharing ideas and learn from each other!

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Second. Kiss often. It is important to show affection to each other. When I get kissed or touched by Justin it feels like my heart swells up and my feelings for him grow. This also makes me want to kiss and touch him more. Therefore, it becomes a positive spiral. Of course this could go in the opposite direction as well. If nobody is kissing or touching, it may result in a negative spiral. Sometimes you get stuck in a negative spiral, when we do that and it does not feel good we usually go back to the first point – communication.

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Third. Laugh together. Life is sometimes very busy and it may be hard to find time to do the things you like to do. However, spending time together is crucial. It does not have to be much, just eating dinner together, watch a movie, play some cards or just sit and talk. The more time you spend together the more possibilities you have to communicate with each other, kiss each other and laugh together!

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Fourth. Spend time with others alone. Sometimes you just have to do things without your partner no matter how much you love him. If you do everything together you will never have any exciting news to tell your partner the next time you see him, because he already experienced everything with you. Moreover, it is important to just reload energy from other people and get inputs from someone else than your partner.

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Fifth. Share responsibility of household chores. No matter how good you are with everything else no body in a relationship feels well if they have to take care of all the chores by themselves. Justin and I have been fighting a lot about chores, therefore we ended up making a schedule where we fill in whom did what. So far it has been working for us!

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Of course when it comes to all of these different tools it is important that you find out what works for your relationship. Since what works for our relationship might not be the same as what you feel that you need in your relationship. Further, you might feel like the building blocks in your relationship are not the same as the building blocks in our relationship; trust, loyalty and respect. And if you use different materials you need different tools. This is something you have to figure out first by yourself and then in discussion with your partner.

— Sofie —

The foundation is love